Lead with clarity | Thrive with purpose
At Vision and Vigour Coaching, we help parents guide their teens, schools empower students, and women thrive through change.
Our coaching and training programs give you the tools, strategies, and confidence to turn challenges into meaningful growth—for yourself, your family, and your community.
Lead with clarity | Thrive with purpose
At Vision and Vigour Coaching, we help parents guide their teens, schools empower students, and women thrive through change.
Our coaching and training programs give you the tools, strategies, and confidence to turn challenges into meaningful growth—for yourself, your family, and your community.
Our mission
Our mission is to help people lead themselves with clarity and confidence through change, challenge, and the next chapter.
Through practical coaching and training, we guide parents, schools, and women to thrive—equipped with the mindset, tools,
and strategies to create meaningful, purpose-led outcomes.
Choose Your Path to Personal and Professional Growth
Our services
Discover coaching and training programs designed to equip parents, schools, and women with the skills, tools, and confidence to
thrive through change and lead with purpose.
Programs for Students
Schools, build the resilience, confidence, and life skills to help students thrive — in school and beyond.
Our Elevate (Year 11/12) and Launchpad (Year 6/7) programs are practical, engaging, and designed to support academic and personal success.
Support for Parents
A new mini-course to help you guide your teen through Year 11/12 with calm, clarity, and connection.
Learn how to confidently support and guide your teen to success.
Launching soon. Contact us to learn more.
Empowerment for Women
Experience transformative Breakthrough Coaching to help you gain clarity, set compelling goals, crush mental barriers and limiting beliefs, and take bold action toward personal and professional mastery.
Book a free 20 minute Clarity Call to find out which pathway is right for you.
UNLOCK YOUR POTENTIAL WITH NLP
Neuro-linguistic Programming (NLP)
NLP is a practical approach to understanding how we think, communicate, and respond to our
experiences. By uncovering and exploring patterns in language, behaviour, and the unconscious
mind, NLP offers tools and techniques for rapid, life-changing shifts. Whether you’re just starting out
or leading others, NLP provides valuable insights to navigate personal and professional challenges
with clarity and confidence.
What our clients are saying
Janine Gierus
After attending a workshop with Cathy last year I was super keen to have her come and speak with my clients at Studio Pilates Hope Island. Cathy did not disappoint. She is inspiring, encouraging and a confident speaker and coach. An uplifting and wonderful session. Highly recommend.
Louise Pappas
Working with Cathy from Vision and Vigour Coaching was a game-changer for my team.
She helped us breathe life into our business vision and values and how we can create an even more engaging and amazing experience for our clients at Studio Pilates Mt Gravatt.
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The team responded really well to Cathy’s warm, relaxed, authentic approach, while bringing credibility from her broad experience and creating a relaxed and fun vibe at the same time.
I’m keen to engage Cathy again to help the team maintain the positive momentum she’s inspired for FY23.
I’d definitely recommend Cathy to any business owner or leader who wants to build an engaged and motivated team through a shared purpose, clear goals, and always with the customer at the core.
Thank you Cathy
Vanessa S.
I had the pleasure of working with Cathy as my business coach during my transition into a new role as a business owner. Cathy expertly guided me through energy blocks in a safe environment using various techniques, including hypnotherapy, which brought a new level of clarity and motivation.
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Though sometimes confronting, I always felt supported as we tackled deep levels of understanding and reprogrammed old beliefs and patterns. Cathy was easy to work with and adaptable to my changing needs each session, ensuring alignment and maximum benefit from our time together. I highly recommend Cathy to anyone seeking a business coach who truly understands the mind-body connection and its impact on all we do.
Step up to success
Contact us today
Cathy Halat is a Master Practitioner
Member of the NLPAA
Certified NLP Trainer
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